ALEXANDER TECHNIQUE
Lessons in Liverpool
with Alice Burke mSTAT HND
Alexander Technique Lessons in Liverpool with Alice Burke
tel: 07745 800933   email: alice@alicealexandertechnique.co.uk
Alexander Technique Lessons
Alice Burke  mSTAT HND
The Old Police Station Community Centre Lark Lane, Liverpool L17 8UU
All Content and Design © Alice Burke 2015 All Rights Reserved
Alexander Technique Lessons in Liverpool with Alice Burke
My Story

I came to the Alexander Technique after developing repetitive strain injury/tendonitis in my forearms while studying flute and saxophone at music college. The pain not only stopped me from playing and continuing the music career I had started but also affected me while using a computer, writing, texting, using a till etc. I felt stuck as it seemed to close so many doors for me.

I tried many different therapies and followed doctors’ advice without much luck and finally gave the Alexander Technique a go. I wasn’t quite sure what it was at first but knew after a lesson I definitely felt more at ease and less stressed, and it gave me space to see things more clearly. I began to realise through taking lessons that it was not a condition that could be cured immediately but it was something in the way I was using myself in everything I did which was causing it.

The AT helped me to feel mentally better from the start. It enabled me to take responsibility for the injury and it gave me a way of helping myself to gradually improve the condition.

I trained as an Alexander Technique teacher at the Manchester Alexander Technique Training School, which is a 3 year full-time course, and I graduated in July 2008 and became a member of the Society of Teachers of the Alexander Technique. I now teach the Alexander Technique and also flute and saxophone in Liverpool (visit www.fluteandsax.co.uk for further information about the flute and saxophone lessons I offer).

The Technique has helped me in all aspects of my life and continues to do so.
'for freedom in movement, balance and poise'
Alexander Technique Lessons in Liverpool with Alice Burke